Massage comes from India and China and is one of the oldest healing techniques known to men as it can be dated all the way back to 3000 years b.c. It benefits your entire body, from your skin, muscles and tendons, all the way to your central nervous, cardiovascular and lymphatic systems.
Massage is a know tool in prevention of many medical condition, as well as a great mood booster and sport performance enhancer. To fully take advantage of the many benefits of massage, it’s essential to be consistent and schedule your sessions regularly.
In our culture, massage has long been appreciated by pro-athelets and those who needed post injury recovery, but only recently has the massage gained popularity outside of the medical purposes as we became more aware of our bodies and began to take a better care of ourselves. More and more people take advantage of massage now simply for the pleasure of it, or as a preventative measure.
Massage wakes up skin, muscles and your cardiovascular system, while simultaneously impacting central nervous system in a positive way. It reduces the negative impact of stress and negativity on your body, elevates the tension stored in muscles, contributes to the proper heart rhythm and blood pressure, and also helps with insomnia.
Properly performed massage increases elasticity of skin and muscles. It also impacts the local tissues resulting in temporary pink marks on the skin, which demonstrates the cardiovascular benefits of it- as more blood is transported to massaged areas, more oxygen is delivered to those cells resulting in a better nutritioned muscles and tissues.
Massage also supports skin’s regeneration, strengthens its elasticity and prevents creation of wrinkles.
One of the most commonly performed massages in the “beauty category" is a sliming massage, as it is focused on reshaping your body and supporting weightloss. The intensity of this treatment supports removal of fat cells from your body, which results in noticeable improvement in body's appearance, making it a great supplement to any weight loss program.